Weigh In record (no journal entry) for 03 September 2016
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75.9 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1206 kcal
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Fat: 83.21g | Prot: 80.56g | Carbs: 34.75g.
Breakfast: Egg, Cheddar Cheese, Egg, Egg, Kale, Cheddar Cheese, Sliced Ham (Extra Lean). Snacks/Other: No Name Salted Blanched Peanuts. more...
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Losing 0.2 kg a Week
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carnival lite's Weight History
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