Weigh In record (no journal entry) for 03 September 2016
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80.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1373 kcal
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Fat: 45.71g | Prot: 79.67g | Carbs: 126.23g.
Breakfast: Sucre, Yoplait Petit Suisse 0%, Lidl Biscottes, Lidl Jambon Cuit Doré, Café au Lait. Lunch: Fromage de Chèvre, Baguette, Lidl Tomates Pelées, Bordeaux, Lidl Paupiette de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Baguette, Carrefour Comté, Pommes de Terre Sautées, Gambas. Snacks/Other: Mirabelle, Reine Claude. more...
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Losing 1.4 kg a Week
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