Weigh In record (no journal entry) for 03 September 2016
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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880 kcal
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Fat: 39.45g | Prot: 46.77g | Carbs: 82.47g.
Breakfast: Ovo Frito, Tirolez Creme de Ricota Light, Açúcar, Caprilat Leite de Cabra em Pó Integral, Secale Pão Integral Multigrãos, Verde Campo Iogurte Grego 35 Original Lacfree. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vagem Cozida, Frango Grelhado, Tio João Arroz Integral Cozido. Snacks/Other: Pastel Assado de Frango, Agtal Barra de Mixed Nuts Cranberry. more...
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Losing 0.7 kg a Week
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aadanielle's Weight History
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