franciscavaleriee's Journal, 03 Sep 16

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Weigh In record (no journal entry) for 03 September 2016

74.3 kg Lost so far: 1.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:

337 kcal

Fat: 13.01g | Prot: 22.21g | Carbs: 33.00g. Breakfast: Lider Leche Descremada sin Lactosa, Granforno Grissini Salt. Lunch: Miraflores Aceite de Oliva Extra Virgen, Clara de Huevo, Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Granforno Grissini Salt. more...

1888 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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franciscavaleriee's Journal, 03 Sep 16

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franciscavaleriee's Weight History