Weigh In record (no journal entry) for 03 September 2016
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60 kg
Lost so far: 30 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1247 kcal
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Fat: 41.66g | Prot: 41.53g | Carbs: 186.11g.
Breakfast: Doğalsan Yulaf Kepeği, Zeytinler (Küçük-Ekstra Büyük), Yumurta Omleti. Lunch: Taze Fasulye. Snacks/Other: Üzüm, Nescafe İkisi Bir Arada, Nestle Chokella, Kavun (Kokulu Kavun), Ülker Matrax, Bim Petibör, Nescafe İkisi Bir Arada. more...
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Gaining 0.1 kg a Week
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cansukoru's Weight History
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