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momo kessler
Journal
03 Sep 16
momo kessler's Journal, 03 Sep 16
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Weigh In record (no journal entry) for 03 September 2016
75.3 kg
Lost so far:
45.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2016:
213 kcal
Fat: 1.07g | Prot: 2.82g | Carbs: 51.32g.
Breakfast:
Pomme.
Dinner:
Leader Price Tartines Craquantes.
more...
2114 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 11.9 kg a Week
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momo kessler's Weight History
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