mariymobtel's Journal, 03 Sep 16

mariymobtel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2016

72.4 kg Lost so far: 10.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:

1831 kcal

Fat: 98.99g | Prot: 54.36g | Carbs: 191.23g. Breakfast: Яблоко, Dial Export Масло Льняное Нерафинированное. Lunch: Яблоко, Савушкин Продукт Творог 101 Зерно 5%, Лук, Fazer Хлеб Стройный Рецепт. Dinner: Заповедные Продукты Сало Белорусское. Snacks/Other: Яблоко, Вареное Яйцо, Простоквашино Кефир 1%. more...

1992 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariymobtel's Weight History

View Complete History

mariymobtel's Journal, 03 Sep 16

Submit a Comment

mariymobtel's Weight History