bergamoth's Journal, 03 Sep 16

Weigh In record (no journal entry) for 03 September 2016
66.7 kg Lost so far: 4.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:
1987 kcal Fat: 87.21g | Prot: 155.13g | Carbs: 140.05g.   Breakfast: Café, Yoplait Perle de Lait Citron, Lizi's Granola. Lunch: Carrefour Fromages Râpés Spécial Pâtes, Olives Vertes, Fleury Michon Surimi, Zapetti Sauce Bolognaise, Kühne Cornichons à la Russe, Barilla Capellini, Lizi's Granola, Taillefine Fromage Blanc 0%, Tomates Cerises, Concombre (Pelé). Dinner: Magnum Pink, Reine Claude, Taillefine Fromage Blanc 0%, Lizi's Granola, Fromage Feta, Concombre (Pelé), Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Blanc de Poulet. Snacks/Other: Aptonia Lean 100% Whey. more...
Gaining 0.7 kg a Week

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bergamoth's Weight History


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