Weigh In record (no journal entry) for 02 September 2016
|
82.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2016:
|
828 kcal
|
Fat: 32.61g | Prot: 30.14g | Carbs: 110.80g.
Breakfast: Добрый Томатный Сок, Velle Овсяный Велле Питьевой Облепиха, Творог 9%, Каждый День Сметана 15%, Капуста Тушеная, Nestle Хлопья Fitness, Мёд, Кофе Эспрессо, Домик в деревне Кефир 3,2%, Нектарины, Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владимир Лм's Weight History
|