Weigh In record (no journal entry) for 02 September 2016
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1320 kcal
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Fat: 64.35g | Prot: 85.61g | Carbs: 109.63g.
Breakfast: Copra Açúcar de Coco, Maçã, Lowçucar Achocolatado New Choco Diet, CaCaLia Farinha de Banana Verde, Nestlé Aveia Instantânea Nesfit, Ovo. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Peito de Frango, Berinjela Cozida, Cenouras (Congelado), Repolho-Roxo, Alface. Dinner: Da Colônia Pasta Integral de Amendoim, Nestlé Iogurte Grego Light Tradicional, Nestlé Iogurte Grego Light Maracujá (170g). Snacks/Other: Whey Black Skull Whey Protein. more...
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2361 kcal
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Exercise:
Tennis - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Catianeana's Weight History
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