Weigh In record (no journal entry) for 02 September 2016
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89.9 kg
Lost so far: 40.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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777 kcal
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Fat: 15.71g | Prot: 75.00g | Carbs: 83.84g.
Breakfast: Yoplait Source 0% Yogurt. Lunch: Premier Protein Protein Bar, Blackberries, Silk Almond Unsweetened Original, Shakeology Chocolate. more...
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Losing 2.3 kg a Week
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delucank's Weight History
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