Weigh In record (no journal entry) for 02 September 2016
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81.8 kg
Lost so far: 16.9 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2016:
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1433 kcal
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Fat: 84.29g | Prot: 46.99g | Carbs: 118.26g.
Breakfast: Jumbo Jonge Kaas 48+, Jumbo Luchtige Crackers Volkoren. Lunch: Coca-Cola Coca-Cola Zero (Flesje), Perfekt Kaassoufle, Cup-A-Soup Champignon Crème. Dinner: Jumbo Halfvolle Melk, AH Pannenkoeken met Spek. Snacks/Other: Crystal Clear Sparkling Peach, Vegetarische Spinazie Quiche, Koopmans Cake & Koek, Chocolade Chip Koekje (Gekocht of Zelf Gebakken). more...
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Losing 2.1 kg a Week
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danielle.vdt's Weight History
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