Weigh In record (no journal entry) for 02 September 2016
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1594 kcal
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Fat: 67.31g | Prot: 65.77g | Carbs: 161.33g.
Breakfast: Pflaumen, Pfirsich, Nektarinen. Lunch: Confiserie Firenze Donauwelle, Gut & Günstig Joghurt Mild - 3,5% Fett%, Gemischter Salat mit Dressing, Couscous (Gekocht). Dinner: Somersby Apple Cider (Flasche), Lovilio Mini-Mozzarella, Aldi Kochschinken, Philadelphia Doppelrahmstufe, Rinderhackfleisch, Zucchini, Gutfried Geflügelwurst. more...
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Losing 1.1 kg a Week
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MaBe2307's Weight History
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