Weigh In record (no journal entry) for 02 September 2016
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84.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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266 kcal
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Fat: 8.75g | Prot: 6.80g | Carbs: 38.00g.
Breakfast: Carrefour Lait Demi Écrémé, LU Belvita Chocolat. more...
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Gaining 2.1 kg a Week
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