ritaalgarve's Journal, 02 Sep 16

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Weigh In record (no journal entry) for 02 September 2016

83.1 kg Lost so far: 3.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:

602 kcal

Fat: 10.95g | Prot: 41.66g | Carbs: 58.90g. Breakfast: Pingo Doce Sementes de Linhaça, Continente Leite Condensado Magro, Sical Café, Дыня, Банан. Lunch: Светлое Пиво, Похлебка из Моллюсков, Моллюски. more...

2461 kcal

Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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ritaalgarve's Journal, 02 Sep 16

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ritaalgarve's Weight History