Weigh In record (no journal entry) for 02 September 2016
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85 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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245 kcal
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Fat: 2.16g | Prot: 23.39g | Carbs: 34.67g.
Breakfast: Nuzest Clean Lean Protein, Sanitarium Unsweetened Almond Milk, Coffee (Brewed From Grounds), Bananas, Brown Sugar. more...
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Gaining 0.7 kg a Week
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geeokcomputer's Weight History
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