chichi71's Journal, 01 Sep 16

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Weigh In record (no journal entry) for 01 September 2016

57.2 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

1320 kcal

Fat: 40.29g | Prot: 53.54g | Carbs: 195.59g. Breakfast: Brioche, Lotus Caramelised Biscuit, Eurospin Yogurt Intero alla Frutta. Lunch: Mandorle, Mela. Dinner: Pizza Tonno e Cipolla. Snacks/Other: Liquirizia Menozzi De Rosa. more...

1508 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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chichi71's Journal, 01 Sep 16

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