danielle.vdt's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016
82.1 kg Lost so far: 16.6 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:
1297 kcal Fat: 81.12g | Prot: 70.32g | Carbs: 77.67g.   Breakfast: Jumbo Brie, LU Cracottes Volkoren. Lunch: Bruine Boterham, Gebakken Ei, Aldi Ontbijtspek, Aldi Slagers Achterham Gerookt. Dinner: Lidl Gekruide Braadworstjes, AH Prei À La Crème. Snacks/Other: Activia Naturel, Banaan, Jumbo Luchtige Crackers Volkoren, Münster Kaas. more...
Losing 116.2 kg a Week

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danielle.vdt's Weight History


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