riprova's Journal, 01 Sep 16

sto arrivando!
59.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:
1074 kcal Fat: 55.75g | Prot: 60.00g | Carbs: 84.39g.   Breakfast: Caffè (Espresso). Lunch: Conad Cipolline Sottaceto, Pesca, Olio Extra Vergine di Oliva, Fettina di Vitello, Ceci. Dinner: Mandorle, Vivi Verde Coop Pane Kamut, Olio Extra Vergine di Oliva, Selex Ceci in Scatola, Fagioli Borlotti, Branzino, Nocciole. more...
Losing 2.8 kg a Week

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riprova's Weight History


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