IrinaSamm's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016
54.5 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:
1164 kcal Fat: 33.62g | Prot: 34.52g | Carbs: 172.17g.   Breakfast: Жареный Хлеб, Жареное Яйцо, Чай. Lunch: Печенье к Чаю, Чай, Банан. Dinner: Семейка Озби Сушки Кроха Простые, Nesquik Какао на Молоке, Макароны Отварные. more...
1557 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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IrinaSamm's Weight History


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