mialalala's Journal, 01 Sep 16

mialalala's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2016

56.6 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

1396 kcal

Fat: 38.85g | Prot: 76.64g | Carbs: 180.17g. Breakfast: Brioche Pasquier Pain au Lait. Lunch: Delisse Fromage Blanc 0%, Salade Verte, Carrefour Maïs Doux, Thon à l'Huile (en Conserve), Ebly Blé. Dinner: Marque Repère Saucisses aux Lentilles. Snacks/Other: Banane. more...

1613 kcal

Exercise: Fitness Training (Workout) - 13 minutes, Abdominal (Sit Ups) - 20 minutes, Driving - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mialalala's Weight History

View Complete History

mialalala's Journal, 01 Sep 16

Submit a Comment

mialalala's Weight History