Weigh In record (no journal entry) for 01 September 2016
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1646 kcal
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Fat: 62.47g | Prot: 95.48g | Carbs: 178.36g.
Breakfast: Bonne Maman Confiture Fraises, Taillefine Recette au Fromage Blanc. Lunch: Gerlinéa Barres Chocolat, Casino Salade Niçoise, Maître Prunille Raisins Golden, Taillefine Fromage Blanc 0%. Dinner: Pêche, Oeuf sur le Plat sans Matière Grasse, Oignons, Tomates, Huile d'Olive, Chou-Fleur, Pâtes (Cuites), Poulet Grillé. Snacks/Other: Yumyum Nouilles Instantanées Goût de Légumes, Bjorg Soja Vanille Bio, Haricots Verts. more...
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2362 kcal
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Exercise:
Marche 1h46 - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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pharma.operacasanova's Weight History
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