Weigh In record (no journal entry) for 01 September 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1079 kcal
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Fat: 49.77g | Prot: 37.09g | Carbs: 112.63g.
Breakfast: Lait Concentré Non Sucré, Biscottes, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Carrefour Pois Chiches. Dinner: Petits Pains, Tomates, Marque Repère Fromage de Brebis, Huile d'Olive. more...
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1921 kcal
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Exercise:
marche lente - 1 hour and 6 minutes, step - 7 minutes, rameur - 20 minutes, vélo - 20 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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