Weigh In record (no journal entry) for 31 August 2016
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76.2 kg
Lost so far: 10 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 28.47g | Prot: 61.08g | Carbs: 63.58g.
Breakfast: Maracujá, Herbalife Chá Verde e Cha Preto, Kefir de Leite. Lunch: Brócolis, Abobrinha Cozida, Rúcula, Alface, Champignon, Palmito, Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Morangos, Músculo Bovino, Batata Inglesa Cozida. Snacks/Other: Queijo Mozzarella. more...
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steady weight
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Paula Dorigatti's Weight History
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