Weigh In record (no journal entry) for 31 August 2016
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77.3 kg
Lost so far: 12.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 35.30g | Prot: 82.48g | Carbs: 170.28g.
Lunch: Rode Tafelwijn, Augurken, Ketchup, Mosterd, Ijsbergsla, Aldi Witte Bollen, Hamburger, Mora Hamburgers, AH Puur & Eerlijk Achterham, Blue Band Halvarine, Volkoren Brood, Banaan, Magere Kwark. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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