heykreese's Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016
114.8 kg Lost so far: 0.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
1452 kcal Fat: 79.05g | Prot: 159.95g | Carbs: 27.50g.   Breakfast: McDonald's Coffee Creamer, Coffee (Brewed From Grounds), McDonald's Round Egg, McDonald's Sausage Patty. Lunch: Hellmann's Light Mayonnaise, Rotisserie Chicken, BelGioioso Fresh Mozzarella Cheese, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. more...
Gaining 2.4 kg a Week

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heykreese's Weight History


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