Weigh In record (no journal entry) for 31 August 2016
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 63.28g | Prot: 58.18g | Carbs: 62.74g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Lunch: Çoban Salatası. Dinner: Pide Ekmeği, Sebzeli Kebap. Snacks/Other: Ceviz, Fındık. more...
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Gaining 0.2 kg a Week
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gokhankazmaz's Weight History
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