Weigh In record (no journal entry) for 31 August 2016
|
58.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 57.72g | Prot: 36.06g | Carbs: 181.60g.
Breakfast: Cornetto Vegano. Lunch: Kiwi, Pesca, Coop Pancetta Dolce a Cubetti, Barilla Tortiglioni. Dinner: Ciambellone, Fichi, Mozzarella di Bufala, Frittata di Patate. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|