Weigh In record (no journal entry) for 31 August 2016
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 27.78g | Prot: 31.59g | Carbs: 87.96g.
Breakfast: Lidl Flocos de Aveia, Сыр Бри, Continente Bolachas Pequeno-Almoço Muesli, Delta Café, Pingo Doce Leite Magro Dos Açores, Pingo Doce Sementes de Linhaça, Арбуз. Lunch: Белый Картофель (с Кожурой), Мясной Рулет из Говядины и Свинины, Приготовленные Баклажаны, Арбуз, Красное Столовое Вино, Персики. more...
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Losing 2.1 kg a Week
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ritaalgarve's Weight History
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