Weigh In record (no journal entry) for 31 August 2016
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131.1 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 39.14g | Prot: 53.93g | Carbs: 239.87g.
Lunch: Hohes C Milde Orange. Dinner: Reis (Gekocht), Pekingente. Snacks/Other: Tomatensaft, Roter Tafelwein. more...
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Gaining 13.3 kg a Week
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Brutschi's Weight History
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