Weigh In record (no journal entry) for 31 August 2016
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53.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 38.32g | Prot: 88.40g | Carbs: 227.83g.
Breakfast: Gateau Pomme Musculation. Lunch: Raisins, Ratatouille Maison, Ratatouille Maison, Riz Blanc (Long Grain), Crevette Cuite ou Grillée. Dinner: Lindt Chocolat Noir 85%, Carrefour Compote Pommes sans Sucres Ajoutés, Andros Compote Pomme Ananas, Maïs, Picard Filet de Dorade-Sébaste, Ratatouille Maison, Noix de Pécan, Tomates. Snacks/Other: Auchan Bio Mangue Fraiche, Gateau Pomme Musculation. more...
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Losing 0.4 kg a Week
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Florag77's Weight History
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