nannai59's Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016
106.2 kg Lost so far: 7.6 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
1220 kcal Fat: 60.22g | Prot: 63.67g | Carbs: 78.45g.   Breakfast: Sylphide Fondant au Chèvre, Heudebert Biscottes Fibres +. Lunch: Salade Composée. Dinner: Carrefour Discount Surimi, Haricots Verts, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Affligem Bière Blonde. Snacks/Other: Ker Cadelac Quatre-Quarts, McCain Frites Surgelées. more...
Losing 2.1 kg a Week

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nannai59's Weight History


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