Susanne.L.'s Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016
56.5 kg Lost so far: 3.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
665 kcal Fat: 7.06g | Prot: 12.74g | Carbs: 147.56g.   Breakfast: Tomatensuppe, Nudeln (Gekocht), Nesquik Kakaopulver, Kellogg's Frosties. Lunch: Birnen. Snacks/Other: Gerolsteiner Medium. more...
1689 kcal Exercise: Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Susanne.L.'s Weight History


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