Weigh In record (no journal entry) for 31 August 2016
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 17.84g | Prot: 138.63g | Carbs: 54.40g.
Breakfast: Clover Full Cream Fresh Milk, Evox Lean Pro. Lunch: Woolworths White Flour Wraps, Cucumber (with Peel), Lettuce, Woolworths Skinless Chicken Breast Fillets, Evox Lean Pro, Clover Full Cream Fresh Milk. Dinner: Evox Lean Pro, Clover Full Cream Fresh Milk. more...
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Losing 0.2 kg a Week
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JessNepo88's Weight History
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