Weigh In record (no journal entry) for 30 August 2016
|
61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 49.93g | Prot: 28.47g | Carbs: 145.33g.
Breakfast: Lait Concentré Non Sucré, Biscottes, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Croissant au Chocolat. Dinner: Panach' Panaché, Melon, Oeuf Dur, Maïs, Huile d'Olive, Carrefour Pois Chiches. Snacks/Other: Petits Pains. more...
|
|
1713 kcal
|
Exercise:
Driving - 2 hours and 30 minutes, marche lente - 46 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|