dsvt's Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016

52 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:

633 kcal

Fat: 23.34g | Prot: 19.47g | Carbs: 84.70g. Breakfast: Indomie Rasa Ayam Bawang. Dinner: Nasi Goreng. more...

1272 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dsvt's Weight History