Weigh In record (no journal entry) for 30 August 2016
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106.5 kg
Lost so far: 7.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 41.40g | Prot: 80.51g | Carbs: 81.05g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Heudebert Biscottes Fibres +. Lunch: Auchan Yaourt aux Fruits Mixés, Kühne Oignons Frits, Dia Oignons Frits, Chantegril Steak Haché, Carrefour Vinaigrette Nature, Salade Verte. Dinner: Sveltesse Ferme et Fondant Chocolat, William Saurin Cassoulet. more...
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Losing 2.1 kg a Week
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nannai59's Weight History
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