Narindra39's Journal, 30 Aug 16

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Weigh In record (no journal entry) for 30 August 2016

82.9 kg Lost so far: 10.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:

1205 kcal

Fat: 64.66g | Prot: 75.04g | Carbs: 124.09g. Breakfast: Lait d'Amande, Nesquik Chocolat en Poudre, Gerblé Pain Campagnard sans Gluten, Vitafit Jus Multivitaminé, Beurre (Salé). Lunch: Questbar Lemon Cream Pie, Haricots Verts, Petites Côtes de Boeuf. more...

2324 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Narindra39's Journal, 30 Aug 16

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Narindra39's Weight History