Weigh In record (no journal entry) for 30 August 2016
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86.6 kg
Lost so far: 18.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 45.55g | Prot: 75.37g | Carbs: 182.18g.
Breakfast: Quaker Cruesli Cookies & Cream, AH Yoghurt Bulgaarse Stijl, AH Mango Stukjes Diepvries. Lunch: Kühne Franse Mosterd, Dirk Gebraden Rosbief, AH Tijgerbrood Bruin. Dinner: Combino Volkoren Pasta, Champignons, Courgette, Grand'Italia Pesto Alla Genovese, Blue Band Kookroom Light, AH Biologisch Biologische Kipfilet. Snacks/Other: Beemster Oude Kaas 48+, Hollandia Matze Crackers Volkoren. more...
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Losing 0.4 kg a Week
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Closethealthy's Weight History
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