|
De eerste twee schoolweken... yess!
|
96 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 90.52g | Prot: 87.06g | Carbs: 132.17g.
Breakfast: Mama Natuur Bio Muesli, Magere Franse Kwark, Houdbare Halfvolle Melk. Lunch: Princes Makreelfilets in Zonnebloemolie, Freshona Partysticks. Dinner: Witlof, Hertog Romig Roomijsje, Frieten, AH Gebakken Spekjes, Gorgonzola. Snacks/Other: Jumbo Gegrilde Kipfilet, Jumbo Ribbel Chips Naturel, Rosé, AH Magere Franse Kwark, Euro Shopper Party Sticks, Delicata Pure Chocolade 72%, Koffie met Melk, Perziken. more...
|
|
2540 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnePieter's Weight History
|