Weigh In record (no journal entry) for 30 August 2016
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56.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 17.41g | Prot: 33.89g | Carbs: 190.40g.
Breakfast: Nudeln (Gekocht), Tomatensuppe, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Bautz'ner Senf Mittelscharf, Metzgerfrisch Kochschinken, Mischbrot, Pfirsiche. Snacks/Other: Coca-Cola Life, Landliebe Landmilch Kaffee. more...
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1683 kcal
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Exercise:
Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Susanne.L.'s Weight History
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