Marisabel23's Journal, 30 Aug 16

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Weigh In record (no journal entry) for 30 August 2016

84 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:

1540 kcal

Fat: 84.34g | Prot: 73.09g | Carbs: 127.72g. Breakfast: Перепелиное Яйцо, Миндаль, Росток Хлебцы с Семечками и Кунжутом, Медовая Долина Мед Натуральный Цветочный, Банан. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Борщ Вегетарианский. Snacks/Other: Коркунов Горький Шоколад 72%, Персики, Фисташки. more...

2134 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marisabel23's Journal, 30 Aug 16

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Marisabel23's Weight History