Weigh In record (no journal entry) for 29 August 2016
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 39.43g | Prot: 192.14g | Carbs: 209.63g.
Breakfast: Almendras, Bimbo Pan Tostado Integral, Huevo, Tilapia (Pez), Aguacate, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Arroz Blanco, Pechuga de Pollo a la Plancha, Plátano, Arroz Blanco, Nestlé Cheerios, Pechuga de Pollo a la Plancha, Bimbo Pan Integral, Huevo, San Juan Clara de Huevo. more...
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Gaining 0.8 kg a Week
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Ricardonts's Weight History
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