Weigh In record (no journal entry) for 29 August 2016
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91.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 112.07g | Prot: 209.91g | Carbs: 169.90g.
Breakfast: Ser Gouda lub Edamski, Jajko, Morliny Boczek Wędzony, Morliny Boczek Wędzony, All Nutrition Whey Protein, Mleko z 2% Tłuszczu, Jajko, Melvit Płatki Owsiane Górskie, Rolnik Buraczki Tarte, Smalec, Cebule, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Ziemniaki. more...
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steady weight
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mik333sz's Weight History
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