Weigh In record (no journal entry) for 29 August 2016
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 80.56g | Prot: 55.86g | Carbs: 184.14g.
Breakfast: Jumbo Sinaasappelsap, Chiazaad, Spinazie, Ingevroren Frambozen, Ongezoet, Banaan, Kiwi, Aardbeien. Lunch: Kruidenthee (Anders dan Kamille), Jumbo Bloemen Honing, Appel, Bruine Boterham, Gekookt Ei, Kaas. Dinner: Kaas, Vivera Vega Ham, AH Kleine Krieltjes, Witlof, Euro Shopper Kruidenkaas. Snacks/Other: Koffie met Melk, AH Geschrapte Worteltjes. more...
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2023 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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Gaining 0.8 kg a Week
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Jondavanhunnik's Weight History
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