Weigh In record (no journal entry) for 29 August 2016
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77.5 kg
Lost so far: 12.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 8.85g | Prot: 5.76g | Carbs: 32.31g.
Breakfast: Jam, AH Puur & Eerlijk Achterham, Blue Band Halvarine, Volkoren Brood. more...
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Gaining 7 kg a Week
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caatje11's Weight History
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