Weigh In record (no journal entry) for 29 August 2016
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53.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 41.82g | Prot: 108.36g | Carbs: 208.08g.
Breakfast: Gateau 1 Banane 50Gr Raisins Secs. Lunch: Gervais Carré Frais 0%, Elle & Vire Carré Frais 0%, Fleury Michon Jambon Blanc, Pain aux Céréales. Dinner: Lindt Chocolat Noir 85%, Raisins Secs, Yoplait Fromage Blanc Calin, Provamel Crème de Soja, Le Gaulois Escalope de Dinde, Carottes Cuites, Poireau Cuit, Tomates. Snacks/Other: Pomme, Seeberger Cranberries, Naturalia Noisettes. more...
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Losing 0.7 kg a Week
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Florag77's Weight History
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