Stefka2210's Journal, 29 Aug 16

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Ohje.
Irgendwas geht da gerade schief.

81.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

1386 kcal

Fat: 27.14g | Prot: 18.77g | Carbs: 260.61g. Breakfast: Kaffee mit Milch, Alpenmark Frischkäsezubereitung Olive, Mühlen Gold Glutenfreies Brot Hell, Nektarinen. Lunch: Butter, Alpenmark Frischkäsezubereitung Olive, Mühlen Gold Glutenfreies Brot Hell. Dinner: Real Quality Popcorn Süß, Pepsi Pepsi Cola. more...

2340 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Stefka2210's Journal, 29 Aug 16

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