Weigh In record (no journal entry) for 29 August 2016
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 76.65g | Prot: 90.54g | Carbs: 189.66g.
Breakfast: Taillefine Fromage Blanc 0%, Pamplemousse. Lunch: Casino Salade César. Dinner: Carrefour Pain Complet, Bonne Maman Confiture Fraises, Taillefine Fromage Blanc 0%, Gerlinéa Barres Chocolat, Carrefour Compote Pommes sans Sucres Ajoutés, Monoprix Bio Ananas en Morceaux, Charal Steak Haché 15%, Auchan Salade César Mmm!. Snacks/Other: Banane. more...
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3047 kcal
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Exercise:
4h12 1260 - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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pharma.operacasanova's Weight History
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