nannai59's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
106.8 kg Lost so far: 7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
1151 kcal Fat: 26.11g | Prot: 39.30g | Carbs: 179.80g.   Breakfast: Hyper U Petit Pain, Café au Lait. Lunch: Thon à l'Huile (en Conserve), Vinaigre, Huile Végétale, Carrefour Riz Complet. Dinner: Auchan Yaourt aux Fruits Mixés, Carrefour Ravioli Pur Bœuf. more...
2602 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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nannai59's Weight History


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